Most of us experience an influx of never ending digital contact each day weve become accustomed to a barrage of work and or personal emails texts and notifications from our social media . Mindfulness and psychotherapy second edition weaves together the rigor of science the wisdom of reflection and years of clinical experience offering a wealth of ideas and practices that have the power to transform our understanding of psychotherapy this is an excellent text for graduate students in clinical psychology shauna l . The vision of the institute for meditation and psychotherapy imp is practice based and all teaching faculty have extensive personal and professional experience in the practice of mindfulness meditation or other mindfulness practices most educational programs offer ce credit for healthcare professionals. Incorporates significant empirical advances mindfulness has become one of the most researched areas in psychotherapy most chapters extensively revised or rewritten chapters on practical ethics trauma and addictions greater emphasis on the role of acceptance and compassion in mindfulness. Mindfulness mindfulness meditation and psychotherapy this difficulty became apparent in my work with scott a young man who reported practicing mindfulness an hour each day